Kara Runs
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Kara / September 14, 2016

It’s Your Own Fault: 4 Ways We Limit …

It’s Your Own Fault: 4 Ways We Limit Ourselves View Post
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Kara / March 4, 2016

The 2 Things That Ruin My Workouts

The 2 Things That Ruin My Workouts View Post
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Kara / May 19, 2014

Book Review: The Yoga Body Cleanse

Book Review: The Yoga Body Cleanse View Post
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Kara / April 13, 2014

Weekly Training Recap – Brooklyn Half

Weekly Training Recap – Brooklyn Half View Post
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Kara / May 26, 2013

Weekend Workouts + New Yoga Gear

Weekend Workouts + New Yoga Gear View Post
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Kara / September 16, 2012

Paleo Pumpkin Pancakes

Paleo Pumpkin Pancakes View Post
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Kara / August 17, 2012

Long Run Prep

Long Run Prep View Post
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Kara / May 18, 2012

The Art of Doing Nothing and Other Random …

The Art of Doing Nothing and Other Random Musings View Post
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Hi there! I'm Kara, currently writing from New Jersey. This blog is mainly about balancing fitness and wellness + empowering people to pursue their own healthy lifestyle. When I'm not doing some kind of fitness class or endurance event, you'll most likely find me drinking beer/wine (I don't discriminate) in yoga pants or cheering on the NY Jets or Kansas Jayhawks somewhere to balance it all out. Cheers!

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